Benji CarterThey say old habits die hard, and honestly, some of them could stand to die a little sooner. I’ve definitely had moments where willpower just stops pulling its weight, and it’s frustrating when all that effort feels like it goes straight down the drain.
The good news is that there’s a smarter way forward: changing how your brain responds in the first place.
That’s why my team and I reviewed the best hypnotherapy services in Charlotte, covering everything from habits and mindset to trauma, smoking, and weight loss. Keep reading to find hypnotherapists who actually get what you’re dealing with and know how to help you move past it.
How much does hypnotherapy cost in Charlotte?
Individual hypnosis sessions in Charlotte can cost between $125 and $200. Most services are offered as packages, with stop smoking programs around $350 to $600 and weight loss programs going for $500 to $1,000 or more.
1. Inner Song Hypnosis
Address: 1419 E 7th St
Phone: +1 412-526-6029
Business hours:
- Monday to Thursday: 8 AM – 7:30 PM
- Friday: 8 AM – 5 PM
We find it convenient that Inner Song Hypnosis can help with dozens of issues, like anxiety, smoking habits, OCD, weight loss, migraines, sleep problems, and more. They even have spiritual hypnotherapy options like past life regression if you’re seeking deeper emotional insight.
And given that hypnotherapy isn’t that regulated, it’s reassuring to know that their practitioners are certified with the International Association of Counselors and Therapists (IACT). This means they know how to properly navigate through different issues and mental concerns.
Another thing that piqued our interest is their group classes and workshops. So, they basically host guided meditation, group hypnosis, and self-hypnosis workshops, which can help you practice techniques by yourself.
While it’s a bummer that they’re closed on weekends, it’s handy that they offer both in-person and online sessions. This gives you more flexibility, especially for clients who travel, have mobility issues, or prefer remote support.
Has helped me immensely
“Melanie is a baller. Had a list of things I wanted to go over and fix in my life and Melanie has helped me immensely. She does an incredible job listening and understanding what it is I wanted to work on. I wish that Hypnosis was more popular so that more people could experience that Melanie and Inner Song provides.”
– Cole Kroncke, Google Review
Helped me to heal deep parts of myself
“How to begin! I can’t say enough positive things about Melanie’s services. She is truly a gifted spiritual practitioner. I was blown away by my session with her. She navigated it absolutely beautifully & tactfully & helped me to heal deep parts of myself that have been holding me back for many years. Her kind demeanor & positive attitude really create a lovely atmosphere for her clients to completely relax & trust the process. She put a lot of effort & love into my session & I couldn’t be more grateful. Thank you Melanie!!”
– Nicole, Google Review
2. The Mental Edge LLC
Address: 15720 Brixham Hill Ave # 300
Phone: +1 704-769-3400
Business hours:
- Monday: 10 AM – 5:30 PM
- Tuesday to Wednesday: 9:30 AM – 5:30 PM
- Thursday: 10 AM – 6 PM
- Friday: 10 AM – 4 PM
With over 18 years of experience, Kathy Lindert of The Mental Edge LLC has worked with thousands of clients and used her own life experience to refine her services. So, she’s seen and worked with many cases, from simple to complex.
What impressed us the most was their specialty in helping you quit something in one session. It’s definitely something too good to be true, but pretty much every client and their families we chatted with were happy and shocked by the fast results—it was a long-term solution, too.
We also appreciate that they take a comprehensive approach to weight loss. Their SLIM method targets weight loss and how to maintain it over time through subconscious work.
Pricing-wise, some rates can be a bit steep, but it’s worth the investment considering their track record. Still, you can check them out by availing a free consultation to get some clarity and comfort before committing.
One session, and I am smoke free
“One Session with Kathy and I am smoke free. No one is more surprised than I am! At almost 70, I have quit smoking several times but always experienced extreme irritability for at least two weeks after stopping. I don’t feel any of that with hypnosis. I can highly recommend Kathy with The Mental Edge!”
– Karen LaRoche, Google Review
Helped me address my claustrophobia
“Kathy is so good at what she does and helped me address my fear of claustrophobia. She listens, cares about her patients and will be your biggest cheerleader. Highly recommend!!”
– Sarah E, Google Review
3. Jennifer Thompson Hypnotherapy
Address: 6845 Fairview Rd
Phone: +1 980-240-1136
Business hours:
- Monday to Wednesday: 9 AM – 12 PM
- Thursday: 9 AM – 5 PM
- Friday: 12 PM – 5 PM
Jennifer Thompson Hypnotherapy has an integrative approach by blending hypnotherapy with NLP, parts work, regression, and interpersonal techniques. They’re able to tailor treatment plans that would best work for you and your concerns.
That said, her practice includes anxiety reduction, codependency, self-esteem, smoking, weight loss, and phobias.
For instance, a client who was struggling with a fear of lying even shared that just after two sessions, she was very pleased with the results. The same positive feedback from those who suffer from other fears and phobias, like public speaking and daily issues.
It’s also worth mentioning that they can help clients release unwanted beliefs, inhibitions, and patterns to improve life areas. One aspect of life they specialize in is relationships, including areas like family conflict and relationship dynamics.
Just note that they have limited hours and are closed on weekends, so make sure you plan ahead. Nonetheless, their sessions are worth a try, especially for those struggling with fears.
Caring and professional
“I am truly grateful for the progress I’ve made with Jennifer’s guidance. Jennifer has allowed me to explore my feelings without fear of judgment. I highly recommend her to anyone looking for a caring and professional therapist who truly makes a difference. Thank you Jennifer!!!”
– Gabriela Kanode, Google Review
Helped me overcome issues with food
“Jennifer is amazing! She helped me overcome issues with food and life has improved so much since Jennifer started working with me. She’s also super nice, funny and easy to talk to. 10/10 would recommend”
– Amy Long, Google Review
4. Hypnosis & Coaching Services by Vanya Terry
Address: 8001 Raintree Ln STE. 102
Phone: +1 980-263-0670
Business hours:
- Monday to Tuesday: 8 AM – 7 PM
- Wednesday to Thursday, Sunday: 9 AM – 8 PM
- Friday to Saturday: 10 AM – 8 PM
What’s neat about Hypnosis & Coaching Services by Vanya Terry is that she uses all the tools in her toolbox. She combines hypnosis, coaching, and intuitive insight to uncover root causes of emotional blocks rather than just working on surface-level habits.
Seeing that Vanya is also certified with the International Association of Counselors and Therapists makes her more credible in our books.
We’re also impressed that she’s well-versed in multiple techniques, such as NLP, regression (childhood and past life), anchoring, metaphor, guided meditation, and more. This makes it easier to find a method that really resonates and works for your specific issue.
Sessions are pretty flexible, too. They’re available seven days a week, and you can book one-on-one or group hypnosis sessions. Plus, you can go for Zoom sessions if you’re more comfortable doing hypnotherapy at home or somewhere else.
Lastly, it’s a good idea to take advantage of their free consultation, especially since their rates aren’t readily available.
Truly transformational and life-changing
“My hypnotherapy session was an incredible experience. Vanya has a true gift for guiding her clients to the root of their challenges and helping them release it and heal. Her voice, intuition, and guidance made it easy for me to relax and go deeper than I expected. I felt safe, supported, and calm from the very start. Truly transformational and life-changing!”
– Kirilka Petrova, Google Review
Very genuine, caring, and kind
“Vanya is very genuine, caring & kind. Her presence is very calming & peaceful. She goes above & beyond to address all of your concerns & needs. 10/10 recommend her!”
– Conor McLaughlin, Google Review
5. Hypnotherapy By Keri
Address: Serves Charlotte
Phone: +1 980-495-6666
Business hours:
- Wednesday to Thursday: 5:30 PM – 8:30 PM
- Saturday to Sunday: 3 PM – 7 PM
Hypnotherapy By Keri is a decent pick, considering that Keri is a member of the International Association of Counselors and Therapists. On top of that, her experience from helping organizations with cultural and behavioral change has improved her techniques.
Another thing worth noting is that in addition to one-on-one work, group hypnosis sessions are also available for general self-improvement or reinforcement of personal growth. You see, some may find group sessions to be more affordable and provide shared motivation.
The hitch? They’re closed three days a week, so there are limited slots to take for your sessions. On the bright side, their hours usually end at 7 or 8 in the evening, and they’re open on weekends, so it might be beneficial for those who are busy with work.
Overall, we can’t deny that her experience with subconscious change has helped many people. Also, most clients commit to a package of six sessions for the best results.
Life-changing experience
“I just finished my sixth session with Keri. It was truly a life-changing experience. Her voice will put you in a trance and her suggestions will be exactly what you need to hear. I’m so thankful I found her. Her energy is pure and healing. I will cherish the time we shared. She helped me overcome the pain I was holding onto. I feel lighter and happier. She created affirmations for me and a recording that will guide me on the path I need to take. I’m so thankful.”
– Nicole Santos, Google Review
Professional, thorough, and highly effective
“Keri is professional, thorough, and highly effective. She is empowering and responsive. I enjoy how her methodologies mesh so well with other areas of my life such as therapies and spiritual practices. Keri does a great job letting you know what to expect and when. I recommend her and will use her again!”
– Kelley G, Google Review
