Zuri MartinezAs someone who is always in front of a screen, slouching while typing for hours, my body constantly feels stiff and tense. Bad posture is what I’m trying to get rid of, but it’s not like I can do so in an instant.
On my free days, I prefer getting a massage. It brings relief, releases the tension in my muscles, and gives me a boost of relaxation for the whole week!
I will always recommend a good massage. So, if you’re looking for one, here are our favorite massage spots in Charlotte—ones my team and I handpicked for complete relaxation that your body will thank you for!
What is the cost of a massage in Charlotte?
Massages in Charlotte generally cost between $50 and $130, depending on the type of massage, duration, and location. Budget spots and shorter sessions will typically cost less, starting at around $50.
1. Mood House
Services: Signature massage, deep tissue massage, prenatal massage, lymphatic drainage massage, and infrared sauna
Address: The Courtyard – 2400 Park Rd A
Contact: (704) 286-0906
Hours:
- Monday – Friday: 9 am – 9 pm
- Saturday – Sunday: 8 am – 8 pm
Mood House doesn’t play when it comes to relaxation. They have two locations in Charlotte: Dilworth and Oakhurst, which are both open seven days a week.
Once you set foot in their massage place, you’ll be greeted by a clean, minimalist, and calm environment—a complete relaxing mood, in our opinion. They’re also open to memberships, but are available to non-members.
Looking at their massage services, they’ve got it all covered, from their signature massage for de-stressing to prenatal massage to alleviate pain. Sadly, couples will have to book individual appointments since they don’t have a big enough room for them.
On the bright side, they’re a massage and sauna place in one. Their infrared sauna is one of the main reasons we keep going back because it provides deep relaxation, but it’s on a first-come, first-served basis—appointments aren’t guaranteed.
With loads of massage therapists, booking is easy as pie here, whether for individual or group appointments. Even non-members won’t find it hard to get a slot!
Made my birthday so special with their professionalism and hospitality
“They made my Birthday so special with their professionalism and hospitality. The vibes were amazing and staff great. Shout out to my massage therapist, Ariana- she had me falling asleep because I was so relaxed. Aromatherapy scents were so unique and delightful. Mary Beth at the front desk welcomed me with warmth and fun conversation. Will definitely be returning and considering a monthly membership!”
-Bekah Fultz, Google Review
An oasis of calm
“This might have been the best massage I have ever had. This place is lovely. It is an oasis of calm tucked away in a small strip mall in Dilworth. It is quiet, but not like a library quiet. It is clean and smells good. Everyone is so nice here, too! I didn’t feel rushed and I felt understood. I can’t wait to come back!”
-Peggy Crane, Google Review
2. RAK’SA Thai Herbal Spa
Services: Table top Thai, Thai therapeutic, Thai herbal, Thai aroma, Thai reflexology, prenatal and postnatal massage, deep tissue massage, and more
Address: Park Valley – 4832 Park Rd Suite I
Contact: (704) 997-9917
Hours:
- Monday – Friday: 9 am – 5 pm
- Saturday – Sunday: 10 am – 2 pm
If your body’s craving for traditional Thai massage in Charlotte, RAK’SA Thai Herbal Spa is a place you have to try. They have a master massage therapist who graduated from Watpo, a Thai massage and traditional medical school in Bangkok.
The healing and therapeutic experience we’ve received here is as good as an authentic Thai massage, which you can receive through their vast services. You see, they offer table top Thai, reflexology, and herbal healing, as well as hot lava stones and cupping.
Moreover, they elevate the experience by providing skin hydration and exfoliation services. An all-in-one package, if you ask us.
It’s even more helpful for the body that they use organic and traditional herbal medicine during treatments. Some were purchased straight from Thailand, so you’re sure you’re getting an authentic experience.
Booking for new clients isn’t the quickest, though, since you cannot do so online, which is understandable since they don’t accept walk-ins. There are plenty of slots for existing clients, anyway.
Loved my experience
“LOVED MY EXPERIENCE HERE!!! Olive was so sweet and took very great care of me. I have been to Thailand so I’d like to think I’m somewhat familiar with an authentic Thai spa and this felt just like that. The decor in the rooms are beautiful and the whole vibe to the place was excellent. I will definitely come back as I haven’t felt this relaxed in such a long time. Thank you olive for such a wonderful experience❤️”
-Dominque Taylor, Google Review
Personalizes the massage for your individual needs
“Olive is amazing! She personalizes the massage for your individual needs and is extremely skilled and experienced. Seriously the best massage I’ve ever had. She does everything from aromatherapy to hot stones. If you haven’t tried a traditional Thai massage, I highly recommend it.”
-Christian Jones, Google Review
3. Sauna House
Services: Massage therapy, bathhouse thermal cycle, and private experiences
Address: 1500 W Morehead St H
Contact: (704) 248-6072
Hours:
- Monday: 12 pm – 10 pm
- Tuesday – Wednesday: 5 pm – 10 pm
- Thursday – Friday: 12 pm – 10 pm
- Saturday – Sunday: 9 am – 10 pm
We thoroughly enjoyed Sauna House for the complete relaxation they provide. They’re a Nordic spa in Charlotte, where you‘ll experience the hot, cold, and rest cycle without traveling far.
Of course, they offer massage therapy, although it’s the only option. That’s alright, since their therapists have provided excellent massages that target exactly what you need.
As an example, they focus on integrative massage therapy, which means whole bodywork and the combination of several techniques. They tailor the service to pinpoint knots, and we can confidently say that they know how to zero in on muscle tension.
Plus, you can book their 60-minute massage therapy along with a bathhouse visit! It’s the complete unwinding session in Charlotte, to tell you the truth, both for individuals and couples.
Finding an appointment slot is easy peasy, but there are limited spots for couples massages. Budget-wise, they’re quite fair for the experience you’re getting: bathhouse and massage in one!
The first time I’ve felt real tension and trauma release during a massage
“I didn’t expect such an emotional and empowering experience by this on a whim booking, but this place is what you need if you’re in a bad mental place (burnout, trauma, isolation, all the things). The first time I’ve felt real tension and trauma release during the massage, and when left with no phone, just thoughts, in the sauna house. You don’t need a podcast, or a self help book, or information overload. You need RELEASE. I cried for the first time in over a year. Thank you to massage therapist Shondolyn for the best massage I’ve felt yet. I will be back!”
-Grace Tully, Google Review
A must-visit spot
“A must visit spot ! The staff is helpful and polite. The facility is well maintained & relaxing. Really treat yourself and get a massage ! Victoria is knowledgeable & amazing!!”
-Tracy Hershman, Google Review
4. NoDa Massage
Services: Spot treatment massage and full body massage,
Address: Loft 15, inside Salon Lofts – 416 E 36th St Suite 500
Contact: (336) 471-3118
Hours:
- Monday – Friday: 9 am – 6 pm
- Saturday – Sunday: 9 am – 1 pm
NoDa Massage is a straightforward service, offering spot treatment and full body massages. Their services range from 30 minutes to 120 minutes, allowing them to focus on the necessary areas of the body.
Here, you’ll receive a treatment from a licensed massage and bodywork therapist, who is a trained professional in various modalities, such as Swedish and deep tissue. Thus, clients will receive a tailored service based on their needs.
It’s a massive advantage that they’re experienced in sports massage, considering they’ve worked with athletes. And that is exactly why our team felt incredible after our massages, and we left the place relaxed and more focused.
They’re also a solid option, price-wise. A 60-minute therapy costs $125, which is quite reasonable for the deeply targeted massage you’ll receive.
A quick heads up: they don’t accept walk-ins, so you have to book online. It’s not like it’s tough to get an appointment, anyway.
Has a really good feel for the areas that need attention
“Iva is the best! She’s very comprehensive, has a really good feel for the areas that need attention, but also checks in often to see how you’re handling the pressure. I’m a physical therapist myself and my body takes a beating at times, so her massage worked wonders. I trust her with my own patients!”
-Tim O’Connor, Google Review
One of the best I’ve ever had
“I’ve had a LOT of massages, so don’t take it lightly when I say that Iva was one of the best I’ve ever had. She has a fantastic touch, and moves very slowly, getting every spot that needs work. If I lived in this area, she’d be my regular massage therapist. Seriously amazing.”
-Angela Angelovic, Google Review
5. Carolina Sports Massage
Services: Sports massage, pregnancy massage, and cupping
Address: Midtown Terrace – 601 S Kings Dr JJ
Contact: (980) 236-1892
Hours:
- Monday: 9 am – 9 pm
- Tuesday: 10 am – 9 pm
- Wednesday – Friday: 10 am – 8 pm
- Saturday: 10 am – 5 pm
- Sunday: 10 am – 3 pm
If you have an active lifestyle and require a massage in Charlotte that will support your performance, Carolina Sports Massage is a place you must check out. They specialize in sports and trigger point therapies that relieve pain and untangle muscle knots.
But that’s not all they offer. Their sports massage therapies target all sorts of issues, as they include cupping for healing and inflammation. Plus, they’re experienced in customized pregnancy massages to reduce discomfort.
They work strictly on an appointment basis, however, so it’s a good idea to book online. We do want to note that not all massage therapists are easy to book, but they have several on the team, regardless.
It doesn’t really matter who you book since we’ve only seen positive experiences from the clients we surveyed. They noted the therapists’ in-depth knowledge, which resulted in a fantastic feeling after the massage.
When it comes to prices, they’re surprisingly reasonable for the level of service they provide. A standard 30-minute sports massage costs only $50.
Very kind and attentive
“This was my first massage ever and Stephen was very kind and attentive. He took the time to really dive into my neck and back, areas that I expressed have been tight. I’ll definitely be back and highly recommend Stephen.”
-Alana Greene, Google Review
I always leave feeling restored and refreshed
“Been going here every few weeks for over a year and my massage day is always my favorite day of the month. Stephen R is knowledgeable, personable, and I always leave feeling restored and refreshed.”
-Lauren Urquhart, Google Review
